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Cinnamon-Apple Popcorn

 

22

Yield

14

cups

Prep

10

min

Cook

50

min

Ready

60

min

Trans-fat Free, High Fiber, Low Sodium
 

Ingredients

2 cups dried apple slices
chopped
*
10 cups popcorn, popped
popped
2 cups pecan halves
4 tablespoons butter
melted
1 teaspoon cinnamon
¼ teaspoon nutmeg
*
2 tablespoons brown sugar
¼ teaspoon vanilla extract

Directions

Preheat oven to 250 degrees F.

Place apples in a large shallow baking pan.

Bake 20 minutes.

Remove pan from oven and stir in popcorn and nuts.

In a small bowl combine remaining ingredients.

Drizzle butter mixture over popcorn mixture, stirring well.

Bake for 30 min, stirring every 10 min.

Pour onto waxed paper to cool.

Store in airtight container.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 58280% of calories from fat
 % Daily Value *
Total Fat 52g 79%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 85mg 4%
Total Carbohydrate 10g 10%
Dietary Fiber 8g 34%
Sugars g
Protein 15g
Vitamin A 8% Vitamin C 1%
Calcium 6% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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