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Chunky Pizza Soup

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Submitted by najm

Chunky Pizza Soup recipe

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
vegetable
1 1
MEDIUM EACH ONIONS
finely chopped
½ 118
CUP ML MUSHROOMS
fresh, sliced
¼ 59
CUP ML GREEN BELL PEPPERS
thinly sliced
1 237
CUP ML BEEF STOCK
1 237
CUP ML PEPPERONI
thinly sliced *
½ 2.5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML OREGANO
dried *
1 1
1 237
CUP ML MOZZARELLA CHEESE
shredded

Directions

Pre-heat oven broiler.

Warm olive oil in a large, deep skillet over medium heat.

Sauté onion, mushrooms, and green bell peppers until soft, but not browned.

It usually takes about 3 to 5 minutes for the onions to become translucent.

Add stewed tomatoes, beef stock, pepperoni, basil, oregano, and bay leaf.

Continue to warm until the mixture is heated through, making sure to stir occasionally.

Find the bay leaf and discard it.

Add salt and pepper to taste.

Ladle the soup into ovenproof bowls and sprinkle with shredded Mozzarella cheese.

Broil in the oven until the cheese melts and is bubbly.

Serve warm.

To store, refrigerate, less the cheese garnish .

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 184 65% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 265mg 11%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 19g
Vitamin A 14% Vitamin C 26%
Calcium 22% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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