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Christmas Savoury Strudel

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Recipe

 

Yield

6 servings

Prep

25 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 tablespoons olive oil
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2 each onions
chopped
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2 cloves garlic
peeled and minced
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28 ounces tomatoes, canned
crushed
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1 teaspoon basil
dried
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3 ounces red wine
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8 ounces mushrooms, button
sliced
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10 ounces phyllo (filo) pastry sheets
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4 ounces butter
melted
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3 ½ ounces cashew nuts
roasted
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Ingredients

Amount Measure Ingredient Features
45 ml olive oil
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2 each onions
chopped
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2 cloves garlic
peeled and minced
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809.2 ml/g tomatoes, canned
crushed
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5 ml basil
dried
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86.7 ml/g red wine
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231.2 ml/g mushrooms, button
sliced
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289 ml/g phyllo (filo) pastry sheets
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115.6 ml/g butter
melted
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101.2 ml/g cashew nuts
roasted
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Directions

Heat the oil in a fairly large saucepan, add the onions and cook them, with the lid on the pan, for about 10 minutes, until they are tender but not browned.

Add the garlic, the tomatoes together with their liquid, the basil and the wine.

Let the mixture simmer gently without a lid on the pan, stirring from time to time, until the liquid has disappeared and it is quite thick - this will take about 20 minutes.

Add the mushrooms and cook for a further 5 minutes or so, or until the mushrooms are tender and any liquid which they make has boiled away.

Remove from the heat and season to taste.

When the filling mixture has cooled, you can assemble the strudel, which can then be cooked straight away, or kept in the fridge for a few hours until you're ready, or in the freezer for at least a month.

I find it easiest to assemble the studel directly on to a large baking sheet, which means you don't have to lift it later.

If you have the type of filo pastry which is long and narrow -- about 12x8 inches, lay two sheets side by side, overlapping them slightly where they join.

Either way, brush the surface with a little melted butter and then sprinkle with a third of the nuts.

Put another layer of filo pastry on top, brush with butter, and scatter with nuts.

Repeat with another layer, then a final layer of filo pastry, which you just brush with butter.

Now tip the tomato filling mixture on top and spread it to about 1 inch of the edges.

Fold the edges over, to enclose the edge of the filling then, starting from one of the widest edges, roll the whole thing up like a Swiss Roll, trying not to let it break (although it's not the end of the world if it does).

Brush with melted butter and garnish with some shreds or shapes of filo pastry.

Put the strudel into the oven and bake for 30 minutes, or until golden brown.

Transfer carefully to a serving dish with the aid of two fish slices.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 294g (10.4 oz)
Amount per Serving
Calories 47860% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 589mg 25%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 15%
Sugars g
Protein 17g
Vitamin A 13% Vitamin C 28%
Calcium 8% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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