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Chow Mein in Chanterelle Sauce with Fresh Herbs

 
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13

Vegan. I always wondered how would chanterelles taste with typical ingredients of Chinese cuisine. Now I know. Of course I wouldn't be myself if I didn't make it my way.

Yield

2

servings

Prep

15

min

Cook

10

min

Ready

25

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

Ingredients

300 millilitres vegetable stock
½ teaspoon lemongrass
dried
*
70 grams chow mein noodles
vegan
100 grams mushrooms, chanterelle
cleaned, rinsed, chopped if big
*
150 grams chinese vegetables
mix
*
20 grams onions
without chives
1 each garlic cloves
minced or pressed
½ inch ginger root
fresh, grated
*
1 teaspoon brown sugar
optionally
1 tablespoon sunflower oil
2 teaspoons cornstarch
+ small amount of cold water
½ teaspoon soy sauce, tamari
1 x mixed herbs
fresh: cilantro, oregano, savory, marjoram, basil
*
1 x salt and white pepper
ground
*

Directions

1 - Bring to boil vegetable stock with lemon grass, and set aside. Be sure the stock is salted. 2 - Find a medium skillet with cover. Pour oil into it, sauté onion and garlic for a minute, then add chanterelles, lower the heat, cover the skillet, and fry for few minutes. Stir sometimes gently not to harm mushrooms. 3 - If chanterelles release their juices, pour the stock into the skillet but grass pieces. 4 - Bring all to boil, add noodles placing them below the surface of the stock. 5 - Add vegetable mix on the top, sprinkle some salt, let's say ⅓ to ½ teaspoon Cover the skillet and let it simmer for the time indicated by the noodles producer. In my case 4 to 5 minutes. 6 - In the meantime prepare the thickener. Mix cornstarch with cold water and soy sauce. Stir in and cook for a minute. 7 - Garnish with fresh herbs.

 

* not incl. in nutrient facts

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Comments

happyzhangbo
Toronto , Ontario, Canada
 about 8 years ago

The dish looks very colorful, refreshing, and appetizing. Vegan dish can be also packed with flavors, this dish definitely proves it. Happy Cooking :=)

dzi?kuj?, this time thanks in Polish :) I like vegan dishes and I cook them very often. Let's hope it won't change. All the best..

kszyhu
Warsaw, Poland
 about 8 years ago

Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 26657% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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