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Chocolate Souffle (Eunice Kennedy Shriver's)

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Recipe

 

Yield

8 servings

Prep

20 min

Cook

40 min

Ready

60 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 ½ ounces unsweetened chocolate
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¼ teaspoon salt
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2 tablespoons sugar
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1 cup milk
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2 tablespoons water
hot
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3 each egg yolks
beaten
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1 teaspoon instant coffee
powder
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4 each egg whites
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2 tablespoons all-purpose flour
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¼ cup sugar
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½ teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
43.3 ml/g unsweetened chocolate
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1.3 ml salt
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3E+1 ml sugar
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237 ml milk
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3E+1 ml water
hot
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3 each egg yolks
beaten
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5 ml instant coffee
powder
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4 each egg whites
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3E+1 ml all-purpose flour
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59 ml sugar
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2.5 ml vanilla extract
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Directions

Melt chocolate in top of double boiler over hot water.

Add 2 tablespoons sugar, hot water, and coffee powder, mixing well.

Stir in flour and salt.

Add milk gradually, stirring constantly.

Bring to boiling point.

Pour small amount of mixture into beaten egg yolks.

Add egg yolks to chocolate mixture, beating well; cool.

Beat egg whites in mixer bowl until soft peaks form.

Add ¼ cup sugar, 1 tablespoon at a time, beating well after each addition until stiff peaks form.

Add vanilla.

Fold into chocolate mixture.

Pour into souffle dish.

Bake at 350℉ (180℃) F for 35 minutes or until puffy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 7427% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 87mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 2%
Sugars g
Protein 3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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