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Chocolate Grand Marnier Souffle

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Submitted by Sargwar

YIELD

1 souffle

PREP

10 min

COOK

45 min

READY

1 hrs

Ingredients

1 237
CUP ML CHOCOLATE CHIPS *
1 453.6
POUND G TOFU
firm
½ 118
CUP ML COCOA POWDER
¾ 177
CUP ML HONEY
3 45
TABLESPOONS ML LIQUEUR
grand marnier or cointreau, orange flavor
1 5
TEASPOON ML VANILLA EXTRACT
½ 118
CUP ML SOY MILK
1 5
TEASPOON ML BAKING POWDER

Directions

Preheat oven to 350℉ (180℃).

Place chocolate chips or carob in a bowl and place it in hot water to melt stirring with a spoon.

Place remaining ingredients in a food processor and blend until smooth and creamy.

Add melted chocolate and purée a few moments.

Pour into a very lightly oiled 1-quart souffle dish.

Bake for 40 to 45 minutes, or until the souffle has completely puffed up.

Cool for 5 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 253g (8.9 oz)
Amount per Serving
Calories 510 26% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 49mg 2%
Total Carbohydrate 27g 27%
Dietary Fiber 7g 28%
Sugars g
Protein 46g
Vitamin A 9% Vitamin C 1%
Calcium 87% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium
 

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