Search
by Ingredient

Chinese Sweet & Sour Soup

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound chicken breasts
Camera
¼ teaspoon salt
Camera
1 teaspoon cornstarch
Camera
3 tablespoons water
Camera
1 teaspoon soy sauce, tamari
Camera
21 ounces beef stock
condensed
Camera
1 can water
* Camera
4 ounces mushrooms
sliced, with liquid
Camera
2 tablespoons vinegar
Camera
1 tablespoon sugar
Camera
1 slices lemon
* Camera

Ingredients

Amount Measure Ingredient Features
226.8 g chicken breasts
Camera
1.3 ml salt
Camera
5 ml cornstarch
Camera
45 ml water
Camera
5 ml soy sauce, tamari
Camera
606.9 ml/g beef stock
condensed
Camera
1 can water
* Camera
115.6 ml/g mushrooms
sliced, with liquid
Camera
3E+1 ml vinegar
Camera
15 ml sugar
Camera
1 slices lemon
* Camera

Directions

Skin chicken with sharp knife; cut in thin 2 inch long slices.

Sprinkle with salt.

Mix cornstarch with 3 tablespoon water and soy sauce.

Combine with beef broth and water.

Bring to boil; stir often; add chicken, mushrooms and liquid, vinegar and sugar.

Heat. Simmer 5 minutes. Serve with a slice of lemon in each bowl, a cruet of vinegar on the table.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 8615% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 385mg 16%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 28g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe