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Chilled Minted Cantaloupe Soup

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Submitted by wendyjay

YIELD

4 servings

PREP

2 hrs

COOK

0 hrs

READY

2 hrs

Ingredients

2 ½ 591
CUPS ML CANTALOUPE
cubed *
1 ½ 23
TABLESPOONS ML SUGAR
1 ½ 7.5
TEASPOONS ML MINT LEAVES
fresh, chopped *
¼ 59
CUP ML WHITE WINE
chablis *
3 45
TABLESPOONS ML YOGURT, PLAIN
1 1
X X MINT SPRIGS
fresh *

Directions

Combine cantaloupe, sugar, and chopped fresh mint in blender or food processor.

Process until mixture is smooth. Transfer mixture to a bowl. Add wine and yogurt stirring with a wire whisk until smooth. Cover and chill at least 2 hours. Garnish each serving with a fresh mint sprig.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 27 14% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 2%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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