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Chilled Cucumber Soup(Weir)

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Recipe

 

Yield

servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 cups yogurt, plain
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1 each english cucumber
large and halved, seeded and coarsely grated
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6 each cucumbers
paper-thin slices with skin, for garnish
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2 each garlic cloves
minced
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1 tablespoon olive oil, extra-virgin
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1 ½ tablespoons mint leaves
fresh, chopped
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2 ½ tablespoons dill weed
chopped, fresh
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6 each dill weed
sprigs, for garnish
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2 cups milk
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3 tablespoons white wine vinegar
or fresh lemon juice
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1 x salt and black pepper
fresh, to taste
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml yogurt, plain
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1 each english cucumber
large and halved, seeded and coarsely grated
* Camera
6 each cucumbers
paper-thin slices with skin, for garnish
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2 each garlic cloves
minced
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15 ml olive oil, extra-virgin
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23 ml mint leaves
fresh, chopped
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38 ml dill weed
chopped, fresh
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6 each dill weed
sprigs, for garnish
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473 ml milk
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45 ml white wine vinegar
or fresh lemon juice
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1 x salt and black pepper
fresh, to taste
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Directions

Line a sieve with cheesecloth (muslin) and place over a large bowl.

Spoon the yogurt into the sieve and let drain in the refrigerator for 4 hours.

Discard the captured liquid and place the yogurt in the bowl.

Add the grated cucumber, garlic, olive oil, mint, chopped dill and milk.

Mix well.

Stir in the vinegar or lemon juice. Cover and chill for 1 hour.

Before serving, season to taste with salt and pepper.

Ladle the soup into chilled individual bowls and garnish each serving with a cucumber slice and a dill sprig.

Serve well chilled. Serves 6 NOTES: Cucumbers are native to Asia, where they have been eaten for thousands of years. They contain a great deal of water, which makes them particularly refreshing in the hot summer months. When choosing cucumbers, avoid the waxed variety sold in grocery stores year-round, and instead seek out the long, thin-skinned English or hothouse variety. It has a superior flavor, less water and far fewer seeds. Three lemon cucumbers can be substituted for the single English (hothouse) cucumber, if you like.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 629g (22.2 oz)
Amount per Serving
Calories 24544% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 143mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 25g
Vitamin A 16% Vitamin C 21%
Calcium 42% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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