Chilled Cantaloupe Soup
Yield
servingsPrep
15 minCook
?Ready
3 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
cantaloupe
ripe |
*
|
| ½ | teaspoon |
cinnamon
|
|
| 2 | tablespoons |
lime juice
|
|
| 1 | x |
mint sprigs
fresh |
* |
| 2 | cups |
orange juice
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | large |
cantaloupe
ripe |
*
|
| 2.5 | ml |
cinnamon
|
|
| 3E+1 | ml |
lime juice
|
|
| 1 | x |
mint sprigs
fresh |
* |
| 473 | ml |
orange juice
|
|
Directions
Remove seed from melon; cube the pulp.
Place pulp and cinnamon in blender; puree.
Combine orange juice and lime juice; stir into the puree.
Chill and serve in chilled soup bowls.
Garnish with mint sprigs; chill at least 2 hours.
