Search
by Ingredient

Chili Krieghauser

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
Camera
½ teaspoon salt
Camera
1 can soup, french onion
condensed
1 tablespoon chili powder
more to taste
Camera
2 teaspoons cumin
Camera
½ teaspoon black pepper
Camera
16 ounces tomato sauce
Camera
21 ounces kidney beans, canned
Camera
2 teaspoons cocoa powder
Camera
8 ounces cola
Camera

Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
Camera
2.5 ml salt
Camera
1 can soup, french onion
condensed
15 ml chili powder
more to taste
Camera
1E+1 ml cumin
Camera
2.5 ml black pepper
Camera
462.4 ml/g tomato sauce
Camera
606.9 ml/g kidney beans, canned
Camera
1E+1 ml cocoa powder
Camera
231.2 ml/g cola
Camera

Directions

Brown ground beef for 20 minutes, or until dark and crumbly.

Pour off excess fat.

Add salt, onion soup, chili powder, cumin, pepper and tomato sauce.

Simmer for awhile, then add undrained kidney beans, cocoa and cola.

Simmer until ready.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 650g (22.9 oz)
Amount per Serving
Calories 79944% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 1654mg 69%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 13%
Sugars g
Protein 136g
Vitamin A 18% Vitamin C 33%
Calcium 17% Iron 57%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe