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Chicken With Rosemary

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Recipe

Rosemary with chicken, nice combination, good flavour and very nutritious too!

 

Yield

6 servings

Prep

5 min

Cook

20 min

Ready

25 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 ½ pound chicken
cut up into parts
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2 cloves garlic
fresh
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1 x olive oil
as needed
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1 tablespoon rosemary sprigs
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1 x salt and black pepper
to taste
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1 x paprika
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Ingredients

Amount Measure Ingredient Features
1.1 kg chicken
cut up into parts
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2 cloves garlic
fresh
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1 x olive oil
as needed
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15 ml rosemary sprigs
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1 x salt and black pepper
to taste
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1 x paprika
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Directions

In a large bowl, "toss" chicken enough oil to cover all the chicken.

Salt and pepper to taste.

Add rosemary and enough paprika to lightly color the chicken. Place chicken in shallow baking pan.

Crush garlic and spread evenly over chicken.

Bake in 400℉ (200℃) oven for about 1 hour or until skin is crisp to touch.

Baste every 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 36335% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 163mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 110g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 
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