Search
by Ingredient

Chicken with Pomegranates & Walnuts

StarStarStarStarEmpty star

Your rating

Recipe

 

Yield

8 servings

Prep

15 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
2 ¾ pounds whole chicken
Camera
2 cups walnuts
finely chopped
Camera
3 teaspoons vegetable shortening
* Camera
3 ½ cups water
Camera
½ teaspoon poultry seasoning
Camera
1 teaspoon salt
Camera
1 teaspoon salt
Camera
½ teaspoon cinnamon
Camera
½ teaspoon black pepper
Camera
2 teaspoons lemon juice
Camera
1 large onions
finely chopped
Camera
1 cup pomegranate juice
fresh
*
3 teaspoons butter
Camera
2 teaspoons tomato sauce
Camera
1 teaspoon sugar
Camera

Ingredients

Amount Measure Ingredient Features
1.2 kg whole chicken
Camera
473 ml walnuts
finely chopped
Camera
15 ml vegetable shortening
* Camera
828 ml water
Camera
2.5 ml poultry seasoning
Camera
5 ml salt
Camera
5 ml salt
Camera
2.5 ml cinnamon
Camera
2.5 ml black pepper
Camera
1E+1 ml lemon juice
Camera
1 large onions
finely chopped
Camera
237 ml pomegranate juice
fresh
*
15 ml butter
Camera
1E+1 ml tomato sauce
Camera
5 ml sugar
Camera

Directions

Wash and prepare the chicken for frying.

Sauté the chicken with seasoning in shortening until light brown on all sides.

As an alternate method, the chicken may be baked at 350℉ (180℃). oven for 45 minutes.

Sauté the onions in 3 tablespoon butter until golden brown. Add tomato sauce and sauté for a few minutes.

Add walnuts to the sautéed onions and sauté over medium fire for about 5 minutes, stirring constantly.

Be careful not burn the walnuts.

Add water, seasoning, lemon juice, and pomegranate syrup.

Cover and let cook on a low fire for about 35 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 316g (11.1 oz)
Amount per Serving
Calories 58963% from fat
 % Daily Value *
Total Fat 41g 63%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 733mg 31%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 10%
Sugars g
Protein 101g
Vitamin A 6% Vitamin C 5%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe