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Chicken En Casserole

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Recipe

 

Yield

12 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 pound chicken
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1 cup celery
diced
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½ cup onions
minced
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1 cup water
hot
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1 each green bell peppers
chopped
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2 cups carrots
diced
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¼ cups lard
for cooking
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1 cup milk
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1 x salt and black pepper
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1 x all-purpose flour
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Ingredients

Amount Measure Ingredient Features
1.8 kg chicken
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237 ml celery
diced
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118 ml onions
minced
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237 ml water
hot
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1 each green bell peppers
chopped
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473 ml carrots
diced
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59 ml lard
for cooking
* Camera
237 ml milk
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1 x salt and black pepper
* Camera
1 x all-purpose flour
* Camera

Directions

Cut chicken pieces.

Dredge with flour. Brown in hot cooking fat.

Season with salt and pepper.

Place chicken in casserole.

Add water.

Cover.

Cook slowly until chicken is tender. Add vegetables which have been browned in the cooking fat.

Cover. Cook slowly until vegetables are tender.

Add water if necessary. Remove chicken.

Combine milk and 2 tablespoons flour.

Mix until smooth.

Combine with vegetables and chicken broth.

Cook slowly, stirring constantly until smooth.

Serve with chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 238g (8.4 oz)
Amount per Serving
Calories 35031% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 136mg 45%
Sodium 162mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 92g
Vitamin A 76% Vitamin C 17%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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