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Chicken Broccoli


Chicken Broccoli recipe













Trans-fat Free


10 ounces broccoli, frozen
4 cups chicken
cooked, diced
2 cans soup, cream of chicken
½ cup mayonnaise
4 ounces mushrooms, canned
¼ teaspoon curry powder
or more to taste
3 tablespoons sherry
¾ cup Parmesan cheese


Cook the broccoli slightly in boiling water and spread it on the bottom of a gr eased 13 x 9 baking dish .

Stir together the chicken, soup, mayonnaise, mushroom s, curry powder, sherry, and ½ cup of the parmesan cheese and spread on top o f the broccoli.

Top with the remaining ¼ cup parmesan cheese.


When thawed, bake, covered, at 350℉ (180℃) for 40 minutes.

Uncover and bake another 20 minutes.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 272g (9.6 oz)
Amount per Serving
Calories 61650% of calories from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 161mg 54%
Sodium 1730mg 72%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 106g
Vitamin A 20% Vitamin C 45%
Calcium 28% Iron 23%
* based on a 2,000 calorie diet How is this calculated?


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