Chicken & Vegetable Curry
Yield
4 servingsPrep
10 minCook
15 minReady
25 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
chicken thighs, boneless, skinless
meat |
* |
1 | large |
potatoes
boiled, cut into pieces |
|
2 | cups |
mixed vegetables
|
|
1 | large |
onions
chopped |
|
2 | tablespoons |
ghee (clarified butter)
|
|
1 | tin |
coconut cream
|
* |
1 | large |
bananas
chopped, ripe |
|
2 | tablespoons |
lemon juice
|
|
1 | tablespoon |
cornstarch
|
|
2 | each |
chicken broth
cubes |
* |
1 | tablespoon |
ginger
chopped |
|
2 | tablespoons |
curry powder
|
|
2 | teaspoons |
cumin seeds
|
|
2 | tablespoons |
coriander
chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
chicken thighs, boneless, skinless
meat |
* |
1 | large |
potatoes
boiled, cut into pieces |
|
473 | ml |
mixed vegetables
|
|
1 | large |
onions
chopped |
|
3E+1 | ml |
ghee (clarified butter)
|
|
1 | tin |
coconut cream
|
* |
1 | large |
bananas
chopped, ripe |
|
3E+1 | ml |
lemon juice
|
|
15 | ml |
cornstarch
|
|
2 | each |
chicken broth
cubes |
* |
15 | ml |
ginger
chopped |
|
3E+1 | ml |
curry powder
|
|
1E+1 | ml |
cumin seeds
|
|
3E+1 | ml |
coriander
chopped |
Directions
Cut chicken into bite size pieces and sauté with onion and curry powder in oil until lightly brown.
Add coconut cream, lemon juice, cornflour, stock cubes.
Bring to boil and cook gently for 10 minutes. Blanch raw vegetables in boiling water for a few mins: drain and add to the curry together with potato, cumin, ginger and banana.
Season with salt and pepper and serve garnished with coriander.