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Chicken & Sweet Potatoes

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Submitted by funky chefs

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

2 473
CUPS ML SWEET POTATOES, OR YAMS
mashed, cooked
2 3E+1
TABLESPOONS ML BROWN SUGAR
½ 2.5
TEASPOON ML CINNAMON
ground
0.6
TEASPOON ML NUTMEG
79
¼ 59
CUP ML CHICKEN BROTH
¼ 59
CUP ML ONIONS
minced
1 1
CAN CAN WATER CHESTNUTS
8 ounces, drained, sliced *
1 1
EACH EACH SOUP, CREAM OF CHICKEN
10 ounces *
1 1
EACH EACH BECHAMEL (WHITE) SAUCE
chicken flavor *
3 7.1E+2
CUPS ML CHICKEN
cubed
3 45
TABLESPOONS ML WATER

Directions

Preheat oven to 350℉ (180℃).

In a medium size bowl, combine sweet potatoes, brown sugar, cinnamon, nutmeg and milk.

Spread around the inside edge of a round 10 inch casserole, forming a ring.

In a medium size non stick skillet, heat broth over low heat.

Add onion and water chestnuts; cook until tender.

Add soup or sauce, chicken and 3 tablespoons water; cook over medium heat until hot, stirring occasionally.

Spoon chicken mixture into center of sweet potato ring in casserole.

Bake uncovered, 30 minutes or until bubbling.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 232 21% from fat
 % Daily Value *
Total Fat 6g 8%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 109mg 5%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 45g
Vitamin A 258% Vitamin C 26%
Calcium 7% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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