Cheese & Herb Spread.
Yield
1 cupPrep
10 minCook
0 minReady
10 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | ounces |
cheese
soft, low-fat |
|
1 | teaspoon |
garlic puree
|
* |
2 | ounces |
cheddar cheese
mature, finely grated. |
|
2 | teaspoons |
chives
fresh, chopped |
|
2 | teaspoons |
parsley leaves
fresh, chopped |
|
2 | tablespoons |
yogurt, low-fat
|
|
1 | x |
black pepper
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
115.6 | ml/g |
cheese
soft, low-fat |
|
5 | ml |
garlic puree
|
* |
57.8 | ml/g |
cheddar cheese
mature, finely grated. |
|
1E+1 | ml |
chives
fresh, chopped |
|
1E+1 | ml |
parsley leaves
fresh, chopped |
|
3E+1 | ml |
yogurt, low-fat
|
|
1 | x |
black pepper
|
* |
Directions
In a medium sized bowl mix together the soft cheese and garlic purée if using.
Add the cheddar cheese, chives, parsley and yogurt, beating together until combined.
Season with a little black pepper.
Use as a spread for bread, crisp breads or pitta bread or as a toast topping and grill until bubbling.
Keep covered in the fridge and use within 3 days.
It may be frozen for up to 3 months.