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Cheese & Corn Tortillas

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Submitted by alicialz3

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

16 462.4
OUNCES ML/G COTTAGE CHEESE
1 237
CUP ML CORN
6 173.4
OUNCES ML/G CHEDDAR CHEESE
shredded
¼ 59
2 3E+1
TABLESPOONS ML CILANTRO
chopped
6 6
EACH EACH FLOUR TORTILLAS *
½ 118
CUP ML SALSA

Directions

Pre-heat oven to 350℉ (180℃).

Grease 9×13 inch baking dish .

Mix first 6 ingredients but reserve ½ cup cheddar cheese.

Spoon about ½ cup of mixture down center of each tortilla.

Roll and arrange seam side down in baking dish.

Top with salsa and remaining ½ cup cheddar cheese.

Bake for 30 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 129g (4.6 oz)
Amount per Serving
Calories 159 47% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 459mg 19%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 28g
Vitamin A 8% Vitamin C 5%
Calcium 15% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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