Cheap and Easy Bean and Hominy Stew
Cheap and Easy Bean and Hominy Stew recipe 32
32
Ingredients
| 1 | can |
grits
|
* |
| 1 | can |
pinto beans
|
* |
| 1 | can |
chickpeas (garbanzo beans)
|
* |
| 1 | can |
red kidney beans
|
* |
| 6 | ounces |
tomato sauce
|
|
| 1 | package |
taco seasoning mix
Mexican |
* |
Directions
Mix and heat.
Nutrition Facts
Serving Size 8g (0.3 oz)Amount per Serving
Calories 2578% of calories from fat
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 734mg
31%
Total Carbohydrate
16g
16%
Dietary Fiber 8g
32%
Sugars g
Protein
26g
Vitamin A 5%
•
Vitamin C 21%
Calcium 10%
•
Iron 21%
* based on a 2,000 calorie diet
How is this calculated?
