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Spicy Olive & Cheese Rice

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ cups long grain rice
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3 cups water
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¼ cup olives
sliced
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¼ cup mushrooms
sliced
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¼ cup scallions, spring or green onions
chopped
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2 tablespoons celery
finely chopped
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2 tablespoons chicken broth
dried
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1 tablespoon seafood stock
dried
*
1 tablespoon salsa
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1 tablespoon red hot pepper sauce
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1 tablespoon pickapeppa sauce
*
1 teaspoon barbecue beans
tex-mex style
*
1 dash worcestershire sauce
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½ teaspoon salt
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¾ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
355 ml long grain rice
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7.1E+2 ml water
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59 ml olives
sliced
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59 ml mushrooms
sliced
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59 ml scallions, spring or green onions
chopped
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3E+1 ml celery
finely chopped
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3E+1 ml chicken broth
dried
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15 ml seafood stock
dried
*
15 ml salsa
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15 ml red hot pepper sauce
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15 ml pickapeppa sauce
*
5 ml barbecue beans
tex-mex style
*
1 dash worcestershire sauce
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2.5 ml salt
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177 ml Parmesan cheese
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Directions

Place the butter in a hot sauce pan and add the onions, mushrooms and celery.

Cook over medium high heat for about 3 to 4 min. Next, add the rice and stir for about 1 min.

Add the water and the dried chicken and seafood stock.

Bring to a boil and add the rest of the ingredients except the cheese.

Turn down the element to medium and cook until almost all the water is gone.

Then put the heat to a simmer, cover and cook for about 40 min.

Finally, add the cheese, let the rice sit for about 5 more min. then serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 293g (10.3 oz)
Amount per Serving
Calories 34016% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 635mg 26%
Total Carbohydrate 19g 19%
Dietary Fiber 1g 5%
Sugars g
Protein 25g
Vitamin A 4% Vitamin C 3%
Calcium 24% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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