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Chao Douya (Soybean Sprouts with Pork)

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Submitted by janiscrafty

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

½ 226.8
POUND G PORK
lean
1 5
TEASPOON ML RICE WINE
or dry sherry
1 5
TEASPOON ML SOY SAUCE, LIGHT
½ 2.5
TEASPOON ML SESAME OIL
½ 2.5
TEASPOON ML CORNSTARCH
1 ½ 680.4
POUNDS G SOYBEAN SPROUTS
or mung bean sprouts *
2 3E+1
TABLESPOONS ML PEANUT OIL
2 2
SLICES SLICES GINGER
peeled and crushed
1 15
TABLESPOON ML PEANUT OIL
1 5
TEASPOON ML SHRIMP PASTE *
2 1E+1
TEASPOONS ML SOY SAUCE, LIGHT

Directions

Chop the pork into small, coarse bits.

In a small bowl, combine it with the rice wine, soy sauce, sesame oil and cornstarch.

Wash the sprouts in cold running water, picking out any wilted pieces or darkened sprouts.

Drain well.

Heat a wok or large sauté pan until hot.

Add 2 tablespoons oil and ginger.

When ginger is browned, remove with a slotted spoon.

Add pork and stir-fry 2 minutes.

Remove pork with slotted spoon.

Reheat wok; add 1 tablespoon oil.

When very hot, add shrimp paste and stir-fry it for 10 seconds.

Add sprouts, soy sauce. Stir-fry 4 minutes.

Return pork to wok and mix very well with sauce, continuously stir-frying for another minute.

Stir well and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 78g (2.8 oz)
Amount per Serving
Calories 216 65% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 173mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 34g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 
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