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Cashew Whipped Cream

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YIELD

2 servings

PREP

20 min

COOK

0 min

READY

40 min

Ingredients

1 237
CUP ML CASHEW NUTS
raw, or cashew pieces *
1 237
CUP ML WATER
1 237
CUP ML SUNFLOWER OIL
4 6E+1
TABLESPOONS ML MAPLE SYRUP
½ 2.5
TEASPOON ML VANILLA EXTRACT
1 1
PINCH PINCH SALT *

Directions

Blend cashews and water to form a thick cream.

Slowly add to the oil in a fine stream.

The cream will get very thick.

If necessary, add additional oil until desired density is reached.

Blend in maple syrup, vanilla and salt.

Chill and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 1147 90% from fat
 % Daily Value *
Total Fat 115g 177%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

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