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Cashew Whipped Cream

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Recipe

 

Yield

2 servings

Prep

20 min

Cook

0 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup cashew nuts
raw, or cashew pieces
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1 cup water
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1 cup sunflower oil
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4 tablespoons maple syrup
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½ teaspoon vanilla extract
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1 pinch salt
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Ingredients

Amount Measure Ingredient Features
237 ml cashew nuts
raw, or cashew pieces
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237 ml water
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237 ml sunflower oil
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6E+1 ml maple syrup
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2.5 ml vanilla extract
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1 pinch salt
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Directions

Blend cashews and water to form a thick cream.

Slowly add to the oil in a fine stream.

The cream will get very thick.

If necessary, add additional oil until desired density is reached.

Blend in maple syrup, vanilla and salt.

Chill and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 269g (9.5 oz)
Amount per Serving
Calories 114790% from fat
 % Daily Value *
Total Fat 115g 177%
Saturated Fat 12g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10g 10%
Dietary Fiber 0g 2%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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