Caribbean Delight
.
Yield
4 servingsPrep
9 minCook
15 minReady
25 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
onions
minced |
|
| 2 | cloves |
garlic
minced |
|
| ¼ | cup |
margarine
|
|
| ⅓ | cup |
vinegar
|
|
| ⅓ | cup |
lime juice
fresh |
|
| ¼ | cup |
sugar
|
|
| 2 | tablespoons |
curry powder
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
cayenne pepper
|
|
| 6 | each |
chicken breast halves, boneless, skinless
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
onions
minced |
|
| 2 | cloves |
garlic
minced |
|
| 59 | ml |
margarine
|
|
| 79 | ml |
vinegar
|
|
| 79 | ml |
lime juice
fresh |
|
| 59 | ml |
sugar
|
|
| 3E+1 | ml |
curry powder
|
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
cayenne pepper
|
|
| 6 | each |
chicken breast halves, boneless, skinless
|
|
Directions
In a small saucepan, sauté onion and garlic in butter until tender.
Stir in vinegar, lime juice, sugar, curry powder, salt and cayenne pepper.
Place chicken in a large resealable plastic bag or glass 13-in. x 9-in. x 2-in. baking dish ; cover with sauce.
Cover or close bag and refrigerate at least 2 hours. Drain, discarding marinade.
Grill chicken, uncovered, over medium coals, turning once, for 10 to 15 minutes or until juices run clear.
