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Calypso Pork Chops

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Submitted by LORIWARREN

YIELD

servings

PREP

10 min

COOK

15 min

READY

24 hrs

Ingredients

6 6
EACH EACH PORK LOIN CHOPS
boneless, 4 ounces each *
1 237
CUP ML CHICKEN BROTH
½ 118
CUP ML ORANGE JUICE
2 3E+1
TABLESPOONS ML DARK RUM
optional
2 3E+1
TABLESPOONS ML LIME JUICE
2 3E+1
TABLESPOONS ML BROWN SUGAR
1 1
CLOVE CLOVE GARLIC
minced
½ 2.5
TEASPOON ML SALT
½ 2.5
TEASPOON ML GINGER
ground
¼ 1.3
TEASPOON ML NUTMEG
ground
¼ 1.3
TEASPOON ML CLOVES
ground

Directions

Combine all ingredients in a ziplock bag; seal bag and refrigerate for 4 to 24 hours.

Remove chops from marinade, discarding leftover marinade.

Grill chops quickly over indirect heat in covered grill about 10- 12 minutes, turning once to brown both sides.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 118g (4.2 oz)
Amount per Serving
Calories 88 9% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 384mg 16%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 22%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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