YIELD
2 cupPREP
5 minCOOK
?READY
5 minIngredients
Directions
Whirl in blender or mix all together by hand and fill up jar to store.
Comments
Nutrition Facts
Serving Size 29g (1.0 oz)Amount per Serving
Calories
61
34%
of calories
from fat
% Daily Value *
Total Fat
2g
4%
Saturated Fat
0g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
2693mg
112%
Total Carbohydrate
4g
4%
Dietary Fiber
5g
20%
Sugars
g
Protein
5g
Vitamin A
40%
•
Vitamin C
12%
Calcium
10%
•
Iron
26%
* based on a 2,000 calorie diet
How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber