Cabbage Patch Stew
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
ground beef
|
|
| 1 ½ | cups |
cabbage
coarsely chopped |
|
| ½ | cup |
celery
sliced |
|
| 2 | medium |
onions
thinly |
|
| 1 | cup |
water
|
|
| 2 | teaspoons |
chili powder
|
|
| ¾ | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 15 | ounces |
kidney beans, canned
drained |
|
| 16 | ounces |
tomatoes, stewed, canned
undrained |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
ground beef
|
|
| 355 | ml |
cabbage
coarsely chopped |
|
| 118 | ml |
celery
sliced |
|
| 2 | medium |
onions
thinly |
|
| 237 | ml |
water
|
|
| 1E+1 | ml |
chili powder
|
|
| 3.8 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 433.5 | ml/g |
kidney beans, canned
drained |
|
| 462.4 | ml/g |
tomatoes, stewed, canned
undrained |
|
Directions
Cook ground beef in Dutch oven, stirring occasionally, until brown; drain.
Stir in cabbage, celery and onions. Cook stirring occasionally, until vegetables are light brown. Stir in remaining ingredients. Heat to boiling; reduce heat. Cook uncovered 10 minutes. Cover and cook 10 minutes longer. Dumplings (optional) While beef mixture is simmering, Drop dumpling dough by 10 to 12 spoonfuls onto hot beef mixture (do not drop directly into liquid).
