Brown Rice Pudding
A classic and healthful comfort food dessert dish. Using brown rice retains all the goodness of the bran for leaps and bounds added health factors. Sweeten only with apple juice concentrate the recipe stears you clear of refined sugars.
Yield
6 servingsPrep
60 minCook
10 minReady
70 minLow in Saturated Fat, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
brown rice
|
|
| 10 | tablespoons |
apple juice concentrate
frozen |
* |
| 1 ½ | cups |
milk, skim, evaporated
|
|
| 2 | large |
eggs
|
|
| ½ | teaspoon |
cinnamon
|
|
| ½ | cup |
raisins, seedless
optional |
|
| 1 | tablespoon |
almonds
slivered, toasted, optional, or more |
|
| 1 | teaspoon |
vanilla extract
optional |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
brown rice
|
|
| 1.5E+2 | ml |
apple juice concentrate
frozen |
* |
| 355 | ml |
milk, skim, evaporated
|
|
| 2 | large |
eggs
|
|
| 2.5 | ml |
cinnamon
|
|
| 118 | ml |
raisins, seedless
optional |
|
| 15 | ml |
almonds
slivered, toasted, optional, or more |
|
| 5 | ml |
vanilla extract
optional |
|
Directions
Cook rice as usual, but replace 6 tablespoons of water with 6 tablespoons of the apple juice concentrate.
Beat the remaining ingredients (execpt nuts together in pot.
Mix in rice and cook 8 to 10 minutes until thick, stirring almost constantly.
Spoon into dishes and chill. Sprinkle with nuts, if desired.
If you like it sweeter drizzle with some maple syrup or sprinkle with a teaspoon of brown sugar.
