Broccoli Corn Chowder(Pressure Cooked)
Yield
4 servingsPrep
15 minCook
25 minReady
40 minLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
butter
or oil |
|
2 | medium |
leeks
white part only, thinly sliced |
* |
1 | medium |
onions
coarsely chopped |
|
2 | large |
potatoes
peeled cut in 1/2 inch cubes |
|
2 | stalks |
broccoli florets
peeled and chopped |
* |
1 | cup |
corn
fresh or frozen |
|
5 | cups |
vegetable stock
|
|
½ | teaspoon |
salt
or to taste |
|
¼ | cup |
parsley leaves
fresh, finely chopped |
|
½ | cup |
milk
or half-and-half |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
butter
or oil |
|
2 | medium |
leeks
white part only, thinly sliced |
* |
1 | medium |
onions
coarsely chopped |
|
2 | large |
potatoes
peeled cut in 1/2 inch cubes |
|
2 | stalks |
broccoli florets
peeled and chopped |
* |
237 | ml |
corn
fresh or frozen |
|
1.2 | l |
vegetable stock
|
|
2.5 | ml |
salt
or to taste |
|
59 | ml |
parsley leaves
fresh, finely chopped |
|
118 | ml |
milk
or half-and-half |
Directions
Melt the butter in the cooker.
Sauté the leeks and onions, stirring frequently, until the onion is lightly browned, about 4 minutes.
Stir in the potatoes, broccoli, corn, stock, salt, and half the parsley.
Lock the lid in place and over high heat bring to high pressure.
Adjust heat to maintain high pressure and cook for 3 minutes.
Reduce the pressure with a quick release method.
Remove the lid, tilting it away from you to allow any excess steam to escape.
Stir in the remaining parsley and milk.
Adjust seasonings before serving.