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Broccoli & Corn Bake

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups creamed corn
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1 ¼ cups broccoli florets
cooked and chopped
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1 each eggs
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½ cup bread crumbs
coarse
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¼ cup butter
or margarine
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Ingredients

Amount Measure Ingredient Features
473 ml creamed corn
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296 ml broccoli florets
cooked and chopped
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1 each eggs
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118 ml bread crumbs
coarse
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59 ml butter
or margarine
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Directions

Mix together in greased 1.

5 quart casserole. Top with a mixture of 2 tablespoon cracker crumbs and melted butter or margarine.

Bake at 350℉ (180℃) for 40 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 26847% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 567mg 24%
Total Carbohydrate 11g 11%
Dietary Fiber 2g 9%
Sugars g
Protein 12g
Vitamin A 23% Vitamin C 44%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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