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Brisket with Prunes

 

21

Trans-fat Free
 

Ingredients

2 each onions
diced
2 pounds beef brisket
12 ounces beer
1 cup prunes
pitted, dried
*
1 cup apricots
dried
*
3 tablespoons brown sugar
firmly packed
2 tablespoons orange marmalade
1 tablespoon brandy
1 tablespoon lemon zest
grated
cup lemon juice
¾ teaspoon ginger
ground
*
½ teaspoon cinnamon
½ teaspoon worcestershire sauce
½ teaspoon black pepper
ground

Directions

Preheat oven to 350℉ (180℃).

Cut piece of aluminum foil large enough to wrap brisket.

Sprinkle half of diced onions over foil in layer about same size as brisket.

Set brisket over onions. Sprinkle remaining onions over top.

Seal tightly. Set in large shallow pan.

Roast 3 hours.

Combine beer with remaining ingredients in large saucepan and bring to boil over medium-high heat.

Remove from heat.

Discard foil and spread fruit mixture over brisket.

Reduce oven to 300℉ (150℃).

Cover pan and continue roasting 1 hour, adding more beer to pan if sauce appears too dry.

Transfer brisket to heated platter.

Surround with fruit and sauce.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 402g (14.2 oz)
Amount per Serving
Calories 92860% of calories from fat
 % Daily Value *
Total Fat 62g 95%
Saturated Fat 24g 121%
Trans Fat 0g
Cholesterol 209mg 70%
Sodium 179mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 6%
Sugars g
Protein 113g
Vitamin A 0% Vitamin C 17%
Calcium 5% Iron 34%
* based on a 2,000 calorie diet How is this calculated?

 

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