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Braised Veal Shanks in Hot & Sour Sauce

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Submitted by fhanvey

YIELD

6 servings

PREP

1 hrs

COOK

1 hrs

READY

2 hrs

Ingredients

½ 118
CUP ML PEANUT OIL
6 2.7
POUND KG VEAL SHANKS
a pound per shank *
12 12
CLOVES CLOVES GARLIC
peeled and minced
2 473
CUPS ML ONIONS
diced
2 473
CUPS ML MUSHROOMS
whole, caps *
1 5
TEASPOON ML TARRAGON LEAVES
dried
4 946
CUPS ML TOMATOES
diced
2 473
2 3E+1
TABLESPOONS ML GREEN PEPPERCORNS *
1 237
2 473
CUPS ML WATER
½ 118
2 3E+1
TABLESPOONS ML CHILI AND GARLIC PASTE *
2 3E+1
TABLESPOONS ML BROWN SUGAR
1 15
TABLESPOON ML SESAME OIL
Teriyaki sauce
1 1
TB. TB. SESAME SEEDS *
1 237
1 ½ 7.5
TEASPOONS ML SESAME OIL
½ 118
CUP ML SUGAR
2 2
CLOVES CLOVES GARLIC
2 1E+1
TEASPOONS ML GINGER
minced fresh
1 237
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced

Directions

Teriyaki Sauce:

Place all ingredients in a small saucepan over moderate heat.

Bring to a boil to allow the sugar to dissolve.

Remove from heat and cool before using.

Makes 1¼ cups.

Veal Shanks:

Preheat oven to 350℉ (180℃).

In a large skillet over high heat, heat half the peanut oil until it begins to smoke and sear veal shanks until they are brown on all sides.

Remove shanks from the pan and set them aside.

Lower heat to moderate and add the remaining peanut oil.

When hot, put in the garlic, onion, mushroom caps and tarragon and cook, while stirring, until the onion is translucent.

Add the tomatoes, vinegar and green peppercorns and cook until the liquid is reduced by half.

Add the Teriyaki Sauce, water, mirin, chili and garlic paste, and brown sugar.

Bring mixture to a boil.

Return veal shanks to the skillet, cover, place in oven, and cook until the meat is fork tender, approximately 1½ hours.

Skim any fat that accumulates on the surface of the braising sauce; add sesame oil to defatted sauce and serve.

Serves 6

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 508g (17.9 oz)
Amount per Serving
Calories 485 40% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4275mg 178%
Total Carbohydrate 21g 21%
Dietary Fiber 4g 15%
Sugars g
Protein 19g
Vitamin A 23% Vitamin C 48%
Calcium 13% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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