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Bob's Go-To Turkey Chili

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Submitted by whitness

Bob’s Go-To Turkey Chili recipe

YIELD

12 servings

PREP

20 min

COOK

35 min

READY

1 hrs

Ingredients

1 237
CUP ML SWEET BELL PEPPERS
chopped *
1 ¼ 296
CUPS ML ONIONS
chopped
2 2
EACH GARLIC CLOVES
minced
½ 2.5
TEASPOON ML OLIVE OIL
30 3E+1
OUNCES OZS KIDNEY BEANS, CANNED
undrained *
28 28
3 7.1E+2
CUPS ML TURKEY BREAST
boneless, skinless, cooked and cubed *
2 3E+1
TABLESPOON ML CHILI POWDER
1 5
TEASPOON ML CILANTRO
1 5
TEASPOON ML RED PEPPER FLAKES
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER

Directions

In a 3-quart saucepan over medium heat cook bell peppers, onions, garlic in oil until tender.

Add beans, tomatoes, water, turkey, chili powder, cilantro, red pepper flakes, salt, and black pepper.

Increase heat to high and bring mixture to a boil; reduce heat to low and simmer mixture, uncovered for 25 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 1675 7% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 6509mg 271%
Total Carbohydrate 96g 96%
Dietary Fiber 2g 8%
Sugars g
Protein 210g
Vitamin A 20% Vitamin C 51%
Calcium 68% Iron 130%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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