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Bistro Beef Steak

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Submitted by dotty

Quick bistro-style sirloin strips stir-fried with garlic and parsley, piled over red onion rings, and finished with a red wine pan sauce. Served with steamed new potatoes for a 25-minute dinner for two.

YIELD

2 servings

PREP

15 min

COOK

10 min

READY

25 min

This is weeknight cooking that punches well above its weight class.

Sirloin strips get tossed with crushed garlic, parsley, and black pepper, then stir-fried hot and fast so the outside sears while the inside stays juicy.

They land on a bed of crisp-tender red onion rings, and the whole thing gets drizzled with a quick red wine pan sauce made from the browned bits left in the skillet.

Steamed new potatoes on the side soak up every drop.

Twenty-five minutes, two plates, and you’ll feel like you just walked out of a Paris bistro.

Kitchen Tips

  • Get the skillet ripping hot before the beef goes in. Crowding a lukewarm pan steams the meat instead of searing it.
  • Cut the strips against the grain for tenderness. Going with the grain gives you chewy, stringy bites.
  • Use a dry red wine you’d actually drink. Cooking wine from the grocery store will taste exactly as cheap as it is.
  • Cook the onion first and keep it warm. It needs more time than the beef, and you want them to finish together.

Ingredients

1 453.6
POUND G BEEF, SIRLOIN STEAK
boneless, and cut 3/4 inch thick
2 30
TABLESPOONS ML ITALIAN PARSLEY
chopped
2 2
CLOVES CLOVES GARLIC
crushed
½ 2.5
TEASPOON ML BLACK PEPPER
1 1
LARGE LARGE RED ONION
1 15
TABLESPOON ML OLIVE OIL
1
X SALT
optional *
¼ 59
CUP ML RED WINE
dry *
1 ½ 680.4
POUNDS G NEW POTATOES
steamed

Directions

Trim fat from beef steak.

Cut steak lengthwise in half and then crosswise into ½-inch thick strips.

In a medium bowl, combine beef, parsley, garlic and pepper; toss to coat.

Set aside.

Cut onion into ¼ inch thick slices; separate into rings.

In a large nonstick skillet, heat oil over medium-high heat until hot.

Add onion, then cook and stir 3 to 5 minutes or until crisp-tender.

Remove to serving platter; keep warm.

In same skillet, add beef and stir-fry 2 minutes or until outside surface is no longer pink.

Season with salt, if desired.

Place beef on top of onion.

Add wine to skillet; cook and stir until browned bits attached to surface are dissolved and liquid thickens slightly.

Pour sauce over beef.

Serve with potatoes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 752g (26.5 oz)
Amount per Serving
Calories 820 22% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 169mg 7%
Total Carbohydrate 28g 28%
Dietary Fiber 8g 32%
Sugars g
Protein 150g
Vitamin A 5% Vitamin C 99%
Calcium 12% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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