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Betty's Beef Stroganoff


Lively up your tastebuds with this scrumptious beef dish that will have you enjoying every bite!

Trans-fat Free


2 pounds beef, tenderloin
or sirloin steak
¼ cup butter
or margarine
1 can mushrooms
sliced, drained 6 oz
20 ounces beef stock
cup onion, dried flakes
¼ cup ketchup
2 teaspoons garlic salt
cup all-purpose flour
2 cups sour cream
8 ounces egg noodles
3 tablespoons butter
or margarine


Cut meat across the grain into ¾ inch slices, then into strips 3x¼ inch. Melt ¼ cup butter in a large skiller. Cook and stir mushrooms in butter about 5 minutes, remove mushrooms.

In same skillet, brown meat. Reserving ⅔ cup of broth, stir in remaining broth, the onion, catsup and garlic salt. Cover and simmer 15 minutes. Blend reserved broth and the flour; stir into meat. Add mushrooms; heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in sour cream, heat through.

Cook noodles as directed on package; drain. Toss with 3 tablespoons butter. Serve with stroganoff.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 368g (13.0 oz)
Amount per Serving
Calories 68461% of calories from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 25g 126%
Trans Fat 0g
Cholesterol 201mg 67%
Sodium 531mg 22%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 96g
Vitamin A 20% Vitamin C 5%
Calcium 14% Iron 20%
* based on a 2,000 calorie diet How is this calculated?


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