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Best Shepherd's Pie

 
452

Make this world favorite dish that will have your family eager to set the table and wash up before dinner.

Yield

8

servings

Prep

60

min

Cook

30

min

Ready

90

min

Trans-fat Free, High Fiber
 

Ingredients

1 onions
2 tablespoons butter
or margarine
1 pound ground beef
½ pound green beans
fresh or french style, package, or frozen peas
1 can tomato soup
or sauce, can
*
salt and black pepper
*
italian herbs
oregano and thyme as desired
*
5 potatoes
boiled
½ cup milk
1 large eggs
beaten

Directions

Preheat oven to 350℉ (180℃).

Brown onions in butter; add hamburger and continue browning. Drain; add tomato soup, and salt, pepper, oregano, and thyme, to taste. Place in greased 2 or 2½ quart casserole.

Partially cook green beans or peas, and layer beans on top of meat in casserole.

Mash potatoes and mix with milk and egg. Layer mashed potatoes on top of beans.

Bake until top is brown and sides bubbling, approximately 30 minutes. Let cool for a few minutes and serve warm.

Sprinkle smoked paprika and fresh parsley if desired.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 228g (8.0 oz)
Amount per Serving
Calories 56741% of calories from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 177mg 7%
Total Carbohydrate 17g 17%
Dietary Fiber 6g 25%
Sugars g
Protein 69g
Vitamin A 14% Vitamin C 45%
Calcium 12% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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