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Beet Cabbage Relish

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
10 each beets
chopped
* Camera
1 cup onions
chopped
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2 cups cabbage
chopped
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1 cup sweet red bell peppers
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1 stalk celery
chopped
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2 tablespoons salt
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½ cup sugar
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1 cup cauliflower florets
chopped
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3 tablespoons mustard seeds
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1 tablespoon celery seeds
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2-2 ¼ cups vinegar
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Ingredients

Amount Measure Ingredient Features
1E+1 each beets
chopped
* Camera
237 ml onions
chopped
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473 ml cabbage
chopped
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237 ml sweet red bell peppers
Camera
1 stalk celery
chopped
* Camera
3E+1 ml salt
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118 ml sugar
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237 ml cauliflower florets
chopped
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45 ml mustard seeds
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15 ml celery seeds
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vinegar
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Directions

Combine ingredients.

Heat to boiling. Cook slowly, stirring frequently, until vegetables are tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 13813% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2342mg 98%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 16% Vitamin C 88%
Calcium 8% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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