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Beefy Spaghetti Soup

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Yield

4 servings

Prep

5 min

Cook

55 min

Ready

1 hrs

Ingredients

Amount Measure Ingredient Features
½ pound beef
ground, crumbled
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1 cup green beans
frozen
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1 medium onions
chopped
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1 ½ cups spaghetti
broken, uncooked
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1 clove garlic
minced
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1 teaspoon parsley flakes * Camera
4 cups beef stock
prefer veal stock if possible
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¾ teaspoon salt Camera
1 teaspoon olive oil Camera
teaspoon black pepper Camera
1 x mushrooms, canned
sliced, (1 can)
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1 each bay leaves * Camera
1 x tomato sauce
(1 can)
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½ teaspoon oregano Camera
Trans-fat Free, Good source of fiber

Directions

In large casserole dish combine ground beef, onion, garlic, and oil.

Microwave at high until meat is no longer pink, stirring once during cooking.

Drain.

Add remaining ingredients.

Cover. Microwave at high until spaghetti is done (around 20 to 25 minutes).

Stir occasionally.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 355g (12.5 oz)
Amount per Serving
Calories 321 34% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 964mg 40%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 12%
Sugars g
Protein 49g
Vitamin A 8% Vitamin C 25%
Calcium 6% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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