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Beef Veggie Strudel

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Recipe

 

Yield

8 servings

Prep

25 min

Cook

50 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 pounds beef chuck
ground
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2 medium onions
chopped
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8 large carrots
grated
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3 each celery stalks
sliced
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1 teaspoon salt
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½ teaspoon black pepper
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½ teaspoon oregano
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½ teaspoon garlic salt
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2 each bouillon cubes
crushed
*
½ cup Parmesan cheese
grated
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2 large eggs
slightly beaten
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1 cup bread crumbs
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2 tablespoons butter
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½ cup butter
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12 sheets phyllo (filo) pastry sheets
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g beef chuck
ground
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2 medium onions
chopped
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8 large carrots
grated
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3 each celery stalks
sliced
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5 ml salt
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2.5 ml black pepper
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2.5 ml oregano
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2.5 ml garlic salt
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2 each bouillon cubes
crushed
*
118 ml Parmesan cheese
grated
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2 large eggs
slightly beaten
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237 ml bread crumbs
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3E+1 ml butter
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118 ml butter
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12 sheets phyllo (filo) pastry sheets
* Camera

Directions

In a large frypan, brown ground chuck, onions, mushrooms, carrots and celery for 15 to 20 minutes.

Drain. Add seasonings and bouillon cubes, grated Parmesan cheese and eggs.

Mix well. Divide into two equal portions.

Set aside. Place damp cloth on counter. Gently lay fillo leaves on towel.

Using pastry brush, brush on melted margarine.

Sprinkle lightly with bread crumbs.

Repeat twice, using 2 leaves per layer.

Place half of meat mixture on long side.

Dot with 1 tablespoon butter. With help of towel, roll up and place on buttered or Pam sprayed cooking sheet.

Brush with more melted butter.

Repat with remaining ingredients. Bake at 400℉ (200℃). for 30 minutes, or until light brown.

Cool for a few minutes on cooking sheet.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 65564% from fat
 % Daily Value *
Total Fat 47g 72%
Saturated Fat 22g 111%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 745mg 31%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 14%
Sugars g
Protein 75g
Vitamin A 254% Vitamin C 11%
Calcium 16% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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