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Crock Pot Beef Stew with Sun-Dried Tomatoes

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Submitted by bilbow

Crock Pot Beef Stew with Sun-Dried Tomatoes recipe

YIELD

12 servings

PREP

20 min

COOK

9 hrs

READY

10 hrs

Ingredients

1 237
CUP ML SUNDRIED TOMATOES
not oil-packed
1 ½ 680.4
POUNDS G BEEF
12 12
EACH EACH NEW POTATOES *
1 1
MEDIUM MEDIUM ONIONS
in 8 wedges
8 231.2
OUNCES ML/G BABY CARROTS
about 30
2 473
CUPS ML WATER
1 ½ 7.5
TEASPOONS ML SEASONED SALT
1
¼ 59
CUP ML WATER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

Rehydrate tomatoes as directed on package; drain and coarsely chop.

Mix tomatoes and remaning ingredients except ¼ cup water and the flour in 3½ to 4 quart Crock Pot .

Cover and cook on Low heat setting 8 to 9 hours or until vegetables and beef are tender.

Mix ¼ cup water and the flour; gradually stir into beef mixture.

Cover and cook on High heat setting 10 to 15 minutes longer or unitl slightly thickened.

Remove bay leaf.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 136g (4.8 oz)
Amount per Serving
Calories 184 51% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 441mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 32g
Vitamin A 52% Vitamin C 5%
Calcium 2% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 
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