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Beef Stew Bourguignonne

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Recipe

A beef stew full of mushrooms, onions, carrots and hint of sophisticated red wine.

 

Yield

6 servings

Prep

30 min

Cook

10 hrs

Ready

11 hrs
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds stewing beef
cut in 1 inch cubes
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2 tablespoons vegetable oil
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1 each soup, golden mushroom
*
½ cup onions
chopped
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½ cup carrots
shredded
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cup red wine
dry
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3 ounces mushrooms, canned
canned, drained, chopped
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¼ teaspoon oregano
crushed
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¼ teaspoon worcestershire sauce
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¼ cup all-purpose flour
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1 x noodles
cooked, hot
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Ingredients

Amount Measure Ingredient Features
907.2 g stewing beef
cut in 1 inch cubes
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3E+1 ml vegetable oil
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1 each soup, golden mushroom
*
118 ml onions
chopped
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118 ml carrots
shredded
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79 ml red wine
dry
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86.7 ml/g mushrooms, canned
canned, drained, chopped
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1.3 ml oregano
crushed
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1.3 ml worcestershire sauce
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59 ml all-purpose flour
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1 x noodles
cooked, hot
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Directions

In skillet brown meat in hot oil; drain. Transfer meat to crockery cooker. Stir in soup, onion, carrot, wine, mushrooms, oregano, and worcestershire. Cover; cook on low-heat setting for 10 to 12 hours.

Turn cooker to high-heat setting. Blend ½ cup cold water slowly into flour. Stir into beef mixture. Cook and stir until thickened and bubbly. Serve beef mixture over noodles.

Serves 6.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 54458% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 139mg 46%
Sodium 126mg 5%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 84g
Vitamin A 36% Vitamin C 3%
Calcium 3% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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