Beef Steak with Herb Garnish
Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
scallions, spring or green onions
finely chopped |
|
| 2 | tablespoons |
parsley leaves
fresh chopped |
|
| 2 | tablespoons |
lemon juice
|
|
| 1 | tablespoon |
vegetable oil
|
|
| 1 | small |
garlic cloves
finely chopped |
*
|
| ¼ | teaspoon |
salt
|
|
| 1 | pinch |
black pepper
fresh ground |
*
|
| 1 ¼ | pounds |
beef, sirloin steak
or rib eye |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
scallions, spring or green onions
finely chopped |
|
| 3E+1 | ml |
parsley leaves
fresh chopped |
|
| 3E+1 | ml |
lemon juice
|
|
| 15 | ml |
vegetable oil
|
|
| 1 | small |
garlic cloves
finely chopped |
*
|
| 1.3 | ml |
salt
|
|
| 1 | pinch |
black pepper
fresh ground |
*
|
| 567 | g |
beef, sirloin steak
or rib eye |
|
Directions
Make the herb garnish ahead of time to allow flavors to blend.
Combine onion, parsley, lemon juice, oil, garlic, salt and pepper in a glass bowl; let stand a room temperature at least 2 hrs.
At meal time, broil or sauté meat to desired doneness in a heavy frypan lightly brushed with oil.
Spoon herb garnish over each serving.
