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Beef & Mushroom Stroganoff with Egg Noodle

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Submitted by sgillan

Beef and Mushroom Stroganoff with Egg Noodles recipe

YIELD

6 servings

PREP

15 min

COOK

30 min

READY

45 min

Ingredients

2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
¾ 340.2
POUND G BEEF, TENDERLOIN
or boneless sirloin steak, cut into cubes
1 237
CUP ML BEEF STOCK
1 5
TEASPOON ML VEGETABLE OIL
1 1
MEDIUM MEDIUM ONIONS
sliced
8 231.2
OUNCES ML/G MUSHROOMS
sliced, fresh
½ 118
CUP ML SOUR CREAM
8 8
OZ OZ EGG NOODLES
uncooked

Directions

1) In shallow dish or plastic food storage bag, combine flour, salt and pepper; mix well. Add beef; toss to coat. Remove beef from bag; place on plate.

2) In small bowl, combine broth and remaining flour mixture from bag; blend well. Set aside.

3) Spray medium nonstick skillet with nonstick cooking spray. Add oil; heat over high heat until hot. Add beef; cook and stir 2 minutes. Reduce heat to medium-high. Add onion; cook and stir 2 minutes.

4) Add mushrooms; cook 4 minutes stirring occasionally. Stir in broth mixture; bring to a boil. Reduce heat; simmer 5 minutes to blend flavors. Remove skillet from heat; stir in sour cream.

5) Pour mixture into freezer container; cover tightly. Refrigerate until completely cooled. Store in freezer until ready to use.

6) To serve, cook noodles to desired doneness as directed on package. Drain; cover to keep warm.

7) Meanwhile, thaw and heat beef mixture, place mixture in microwave save dish; cover with vented microwave-safe plastic wrap. Microwave on HIGH for 5 minutes. Break mixture into pieces with spoon. Microwave on MEDIUM for an additional 6 to 9 minutes or until thoroughly heated, stirring once halfway through heating. Serve beef mixture over noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 486 27% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 236mg 10%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 12%
Sugars g
Protein 57g
Vitamin A 3% Vitamin C 3%
Calcium 7% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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