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Basic Cabbage Soup

Submitted by poundcake93

Ingredients

1

EACH CABBAGE
chopped

1

EACH CARROTS
chunked

1

EACH ONIONS
chunked

1

EACH POTATOES
chunked

1

X SALT
to taste *

1

X BLACK PEPPER
to taste *

1

X DILL WEED
to taste *

1

X GARLIC
to taste *

Directions

Simmer or nuke til it is done to your liking.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 1246g (44.0 oz)

Amount per Serving

Calories 439 3% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 218mg 9%

Total Carbohydrate 34g 34%

Dietary Fiber 29g 117%

Sugars g

Protein 33g

Vitamin A 223% • Vitamin C 594%

Calcium 42% • Iron 29%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber