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Barbeque Beef & Pork

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Recipe

 

Yield

16 servings

Prep

10 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds beef
cubed
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1 ½ pounds pork
cubed
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2 cups onions
chopped
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½ cup brown sugar
firmly packed
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3 teaspoons chili powder
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2 teaspoons salt
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1 teaspoon dry mustard
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¼ cup vinegar
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2 teaspoons worcestershire sauce
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6 ounces tomato paste
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16 each hamburger buns
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Ingredients

Amount Measure Ingredient Features
680.4 g beef
cubed
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680.4 g pork
cubed
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473 ml onions
chopped
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118 ml brown sugar
firmly packed
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15 ml chili powder
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1E+1 ml salt
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5 ml dry mustard
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59 ml vinegar
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1E+1 ml worcestershire sauce
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173.4 ml/g tomato paste
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16 each hamburger buns
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Directions

In a crockpot, combine all ingredients except the buns.

Cook on low setting for 8 to 10 hours or til meat if tender.

Stir with fork to break up pieces.

Serve on buns.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 22947% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 370mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 49g
Vitamin A 6% Vitamin C 8%
Calcium 2% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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