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Barbecued Ribs Oriental

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Submitted by dwmiller

YIELD

6 servings

PREP

10 min

COOK

120 min

READY

130 min

Ingredients

5 2.3
POUNDS KG PORK RIBS
1 ½ 7.5
TEASPOONS ML SALT
1 1
EACH EACH BEEF BOUILLON CUBES
low sodium *
¾ 177
CUP ML WATER
boiling
1 5
TEASPOON ML VEGETABLE OIL
1 1
CAN CAN PINEAPPLE, CANNED WITH JUICE
crushed, undrained *
¼ 59
CUP ML BROWN SUGAR
firmly packed *
1 5
TEASPOON ML ONION POWDER
¼ 1.3
TEASPOON ML GARLIC POWDER
2 3E+1
TABLESPOONS ML WORCESTERSHIRE SAUCE
2 3E+1
TABLESPOONS ML CORNSTARCH
¼ 59
CUP ML WATER
cold

Directions

  1. Cut ribs to form individual portions; sprinkle with 1 teaspoon salt.

  2. Place ribs on a rack in a shallow baking pan; bake in preheated 375 degree F. oven until almost tender, 1½ to 2 hours. Drain off fat.

  3. Meanwhile, dissolve bouillon cube in boiling water in a medium-size saucepan.

  4. Add oil, pineapple, brown sugar, onion powder, garlic powder, Worcestershire sauce and remaining salt; bring to a boil.

  5. Reduce heat and simmer, uncovered, 5 minutes.

  6. Combine cornstarch with cold water in a small bowl; stir into sauce mixture. Cook and stir until thickened.

  7. Spoon sauce over drained, baked ribs.

  8. Increase oven temperature to 425 degrees F.; bake until nicely glazed, about 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 429g (15.1 oz)
Amount per Serving
Calories 1523 68% from fat
 % Daily Value *
Total Fat 115g 178%
Saturated Fat 42g 211%
Trans Fat 0g
Cholesterol 458mg 153%
Sodium 999mg 42%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 220g
Vitamin A 1% Vitamin C 1%
Calcium 19% Iron 41%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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