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Barbecued Rainbow Trout

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 pounds rainbow trout
*
1 medium onions
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2 each tomatoes
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1 teaspoon lemon juice
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
1.8 kg rainbow trout
*
1 medium onions
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2 each tomatoes
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5 ml lemon juice
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1 x salt and black pepper
to taste
* Camera

Directions

Fill cavity of fish with chopped onion and tomatoes.

Sprinkle lemon juice over fish, along with salt and pepper.

Wrap fish in foil.

Barbecue fish approximately 10 minutes on each side.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 226% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 10% Vitamin C 17%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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