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Barbecue Ground Beef

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Recipe

A simple but delicious beef dish that can be served over noodles or with mashed potatoes.

 

Yield

6 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound beef
ground
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1 tablespoon vegetable shortening
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1 cup onions
finely chopped
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1 cup sweet red bell peppers
green, finely chopped
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1 tablespoon sugar
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2 tablespoons prepared mustard
prepared
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1 tablespoon vinegar
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1 tablespoon salt
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1 cup ketchup
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½ teaspoon cloves
ground
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Ingredients

Amount Measure Ingredient Features
453.6 g beef
ground
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15 ml vegetable shortening
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237 ml onions
finely chopped
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237 ml sweet red bell peppers
green, finely chopped
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15 ml sugar
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3E+1 ml prepared mustard
prepared
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15 ml vinegar
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15 ml salt
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237 ml ketchup
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2.5 ml cloves
ground
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Directions

Brown meat in shortening slowly until crumbly. Combine remaining ingredients and add to meat. Cover and simmer about 30 minutes.

Serves 6 to 8.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 43350% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 2575mg 107%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 64g
Vitamin A 11% Vitamin C 21%
Calcium 4% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

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