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Barbecue Buns















Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber


5 ¾ cups all-purpose flour
cup milk, skim, (non fat) powder
¼ cup sugar
1 tablespoon salt
2 packages yeast, active dry
cup margarine
2 cups water


In a large bowl, thoroughly mix 2 cups flour, dry milk solids, sugar, salt and undissolved Fleischmann's Active Dry Yeast.

Add Fleischmann's Margarine.

Gradually add tap water to dry ingredients and beat 2 minutes at medium speed of electric mixer, scraping bowl occasionally.

Add ¾ cup flour.

Beat at high speed 2 minutes, scraping bowl occasionally.

Stir in enough additional flour to make a stiff dough.

Turn out onto lightly floured board; knead until smooth and elastic, about 8 to 10 minutes.

Place in a greased bowl, turning to grease top.

Cover; let rise in warm place, free from draft, until doubled in bulk, about 45 minutes.

Punch dough down; let rise again until less than doubled about 20 minutes.

Divide dough in half; cut each half into 10 equal pieces.

Form each piece into a smooth round ball.

Place on greased baking sheets about 2 inches apart; press to flatten.

Cover; let rise in warm place, free from draft, until doubled in bulk about 1 hour.

Bake at 375℉ (190℃). for 15 to 20 minutes, or until done.

Remove from baking sheets and cool on wire racks.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 343g (12.1 oz)
Amount per Serving
Calories 86818% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1989mg 83%
Total Carbohydrate 51g 51%
Dietary Fiber 6g 22%
Sugars g
Protein 44g
Vitamin A 14% Vitamin C 1%
Calcium 11% Iron 50%
* based on a 2,000 calorie diet How is this calculated?


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