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Banana Split Salad

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Recipe

Yum.

 

Yield

4 servings

Prep

5 min

Cook

2 min

Ready

7 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¾ cup sugar
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8 ounces cream cheese (reduced-fat)
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2 each bananas
sliced thin
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1 each pineapple tid-bits
drained well, canned
*
½ cup walnuts
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8 ounces whipped cream
cool
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10 ounces strawberries
frozen sliced
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Ingredients

Amount Measure Ingredient Features
177 ml sugar
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231.2 ml/g cream cheese (reduced-fat)
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2 each bananas
sliced thin
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1 each pineapple tid-bits
drained well, canned
*
118 ml walnuts
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231.2 ml/g whipped cream
cool
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289 ml/g strawberries
frozen sliced
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Directions

Cream together cream cheese and sugar; set aside.

Combine bananas, strawberries, pineapple and walnuts. (Do not use mixer.)

Fold in Cool Whip. Refrigerate.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 134g (4.7 oz)
Amount per Serving
Calories 19957% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 20mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 14%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 53%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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